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By Phil Harris
At some point, everybody that is into building muscle is going to want to see it. Fat Loss Revealed is an excellent resource for fat loss and muscle presevation, and comes highly recommend
from yours truly.
The chapters include: Supplements, Nutrition, Getting Started,
The FLR Fat Loss Diet, Training, Aerobics, and a Bonus Section that
includes sample diets, recipes, and progress tracking. The
information is presented in a logical, easy-to-understand manner with
appropriate links to the Member's Zone. Personally, I believe that the
Member's Zone is a big key to success. You can see what questions
other people have, the issues they are running into, and how to
overcome plateaus in your fat loss. Of course, you can also post your
own questions and have them answered by an industry expert.
Will Brink is a well-known author within the muscle building
community, having written articles for "Muscle and Fitness",
"Muscle Mag International", and many other well-known publications.
There is also a great deal of practical experience that goes
along with Will's resume. Not only is Will a top trainer for
building muscle, he is also one of the top fat loss coaches too.
While some of you may have read my review on his 632 page Bodybuilding Revealed (a must have for any muscle building library), Fat Loss Revealed
deserves special attention also. The ebook contains practical
information to get yourself into the 10% bodyfat range, and then
provides the advanced information needed to take bodyfat into the low
single digits. Couple the ebook with the members forum, and you
have a winning combination of information, question/answer, and
community.
What do you get for $49 with Fat Loss Revealed?
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The FLR E-book
Itself
Now in its 4th edition, the 334 page FLR e-book is the
foundation of the FLR Fat loss system.
Not only is it the only publication currently available which truly gives
impartial supplement reviews, but it includes the culmination of over a decade
of experience in getting people from all walks of life into great shape.
Use the tips, tricks, and techniques I reveal in this latest edition of the
e-book to ensure your fat loss progress never stalls - not after 6, 8 or 10
weeks - not ever. You will permanently keep losing fat week after week until you
achieve your final target weight and look.
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The FLR Members Area & Highly
Moderated Forum
Motivational Quotes, Tips, Chat and
tools to help you lose fat.
All you get with many so-called fat loss 'systems' is a book, with nothing
else to support it. The result? The second you become confused or have a
question, the motivation disappears. This is where this product excels and is
head and shoulders above the competition even at twice the price.
In the online Members' Zone, members can read the daily motivational quotes
and tips. Watch the weekly video, view the members photo gallery of success,
chat live with other members using the chat box, or get extended advice and
feedback in the forums.
Our private members forum is not the typical rubbish. This
is a highly moderated forum, and extremely organized and tidy.
Member's can read one of the 200+ brand name supplement
reviews, read a book review or look for bargains through our 'rate the online
supplement sellers' section. Each day you can log on and ask any questions you
need to have answered, and make friends along the way to a healthier, stronger,
leaner you. |
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Access to an experienced,
knowledgeable Human Personal Advisor
Many of us need support and contact with people facing similar problems. We
also need feedback from others who may have experienced the same issues or
problems or life's daily pressures. The FLR Members' Zone
is what turns the small price to pay for this system from great to truly
amazing.
Just think how great it would be to have no more confusion, no more aimless
guessing while you lose motivation. No more trying to work it out all on your
own, no more confusion on what to eat, what supplements to take or how to work
out for maximum results!
With our online tools, downloadable sample diets and
forms, and support from the moderators in the Members' Area, you'll be able to
put together a workout, supplement and food plan that fits your lifestyle, your
needs, and your specific goals! |
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Meal and Calorie Planner
Nothing to Work Out yourself, we do it all
for you.
The Meal & Calorie planner performs all the calculations from the
e-book for you. Just enter a few details and the meal and calorie planner does
the rest. Within seconds you'll have all the information you need, including
your daily calories, the number of meals you should eat, and the amounts of
protein, fats and carbohydrates you should have in each meal. Even better, you
can print it out or have the results e-mailed to you. Our members love this
tool: it's the ultimate time saver.
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Pre-Made Diets, all the work is
done, just download and enjoy.
No more guessing or confusion about how to set up your diet. .All you need to
do is to use the Meal and Calorie Planner (see above), to determine how many
calories you need then download a sample diet to match. You can also use the
Sample Diet forms to track your own diet: simply put in your own foods and macro
nutrient information and the spreadsheet will add everything up automatically.
Make additional copies of the sheets you need for each day.
The sample
diets match the FLR diet plan figures to the letter and only use healthy but
tasty foods to ensure you keep on the diet. The foods used are also designed to
aid with digestion, general health, energy, muscle tone and of course most
importantly, fat loss. |
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The FLR Diet Planner
If you are the kind of person who likes to keep an exact record of everything
you eat and your progress, so you can achieve a very low body fat level and get
in amazing shape, you need to keep a very accurate log of your food,
supplements, training and progress. The FLR Diet Planner allows you to enter
foods, create meals and recipes, analyze your meals, compare your figures
against pre-determined targets and see how your progress is going. It will even
show you a graph of your progress. You'll see just how much fat you've lost and
muscle gained over time, and you can use it to work with any diet you want. Just
enter the details and it does the hard work for you.
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Exercise Videos - never have to
guess again
Do you know if you're performing an exercise correctly? Can't find reliable
information online you know you can trust? This is where our exercise videos can
help.
You can pick any one of dozens of exercises for each body part, read
how it's performed AND watch the video so you can see exactly how to do each
exercise safely and with maximum benefit. You don't need any special software to
view them either. It's nice and simple, the way I like it. |
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Nutrition Database
Never worry about how many calories an item of food contains again. At your
fingertips you will be able to easily look up and discover the calories,
protein, fat and carbohydrate content of over 50,000+ foods.
What's also important about this database is how simple to use: the foods are
nicely categorized and easy to find. The information on each food is very
detailed, If you're the kind of person who likes detail, you can find out the
get total fat, saturated fat, cholesterol, sodium, fiber, sugar, calcium ,
potassium and the % t fat, carbs, alcohol and protein in each food. This is a
really intuitive powerful database which makes life much easier than trying to
look this information up. |
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Plus Many More Tools and Bonuses, like
online Body Fat calculators, downloadable progress and motivation charts you can
download and stick on your fridge, exclusive Guru Articles and an extensive
Glossary |
Conclusion
Fat
Loss Revealed by Will Brink is a great combination of reference,
question/answer, and community to help the trainee accomplish their fat
loss goals. I fully recommend this resource for anyone that is
novice to advanced and wants to retain their hard earned muscle.
At $49 (the time of this writting), Fat Loss Revealed is an
outstanding value that will pay for itself over and over again.
Click here to go to the Fat Loss Revealed site.
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